Carrot Cake Baked Oatmeal

Featured in: Weekend Pecan-Style Treats & Snacks

This wholesome baked oatmeal captures all the warm, spiced flavors of classic carrot cake in a nutritious breakfast format. The combination of finely grated carrots, cinnamon, nutmeg, and sweet raisins creates a comforting texture that's both satisfying and nourishing.

Perfect for meal prepping, this dish comes together in just 15 minutes of active prep time and yields six generous servings. The oats provide lasting energy while the carrots add natural sweetness and essential vitamins. Each serving delivers a balanced mix of carbohydrates, protein, and healthy fats to fuel busy mornings.

The versatility shines through with options for dairy-free, vegan, or nut-free adaptations. Serve it warm with a dollop of Greek yogurt and extra maple syrup, or enjoy it cold straight from the refrigerator. Leftovers keep beautifully for up to five days, making it an ideal make-ahead option for hectic weekdays.

Updated on Wed, 21 Jan 2026 12:10:00 GMT
Golden baked carrot cake oatmeal squares topped with walnuts and raisins, served on a white plate with a drizzle of maple syrup for a cozy breakfast. Save to Pinterest
Golden baked carrot cake oatmeal squares topped with walnuts and raisins, served on a white plate with a drizzle of maple syrup for a cozy breakfast. | pecanthyme.com

The first time I made this, my roommate walked in and asked why I was baking dessert for breakfast. That moment when she took a bite and her eyes went wide, realizing it was actually oatmeal, made my entire week. Now this lives in my fridge as the thing that saves me from grabbing something processed on busy mornings.

Last spring, my sister was staying over during a particularly chaotic week. I pulled a container of this out of the fridge, warmed it up, and watched her shoulders drop three inches. She texted me later that she made it for her kids and they stopped asking for sugary cereal.

Ingredients

  • Old-fashioned rolled oats: These hold their texture beautifully through baking unlike quick oats which can turn mushy
  • Ground cinnamon and nutmeg: The warmth of these spices is what transforms ordinary oatmeal into something that feels like a treat
  • Baking powder: Creates the slightest lift giving the baked oatmeal a cake like texture without being heavy
  • Chopped walnuts: Add a buttery crunch that contrasts with the tender oats though pecans work beautifully too
  • Unsweetened shredded coconut: My secret addition that brings subtle sweetness and tropical notes
  • Milk: Dairy adds richness but oat milk creates an incredibly creamy version perfect for vegans
  • Eggs: These provide structure and protein creating that custardy baked texture
  • Pure maple syrup or honey: Just enough natural sweetness to balance the spices without making it dessert like
  • Pure vanilla extract: Never skip this, it rounds out all the flavors and makes everything taste finished
  • Melted coconut oil or butter: Adds richness and helps create that golden slightly crisp top edge
  • Finely grated carrots: Grate these finely so they practically melt into the oatmeal adding moisture and sweetness
  • Raisins: Plump little pockets of sweetness throughout, though dried cranberries work wonderfully too

Instructions

Product image
Boil water quickly for tea, coffee, instant soups, and faster prep when cooking grains or noodles.
Check price on Amazon
Preheat your oven and prepare your dish:
Set your oven to 350°F and give a 9x9 inch baking dish a light coating of oil or butter.
Mix the dry ingredients together:
Combine the oats, spices, baking powder, salt, walnuts, and coconut in a large bowl until fragrant and well blended.
Whisk the wet ingredients:
In another bowl, whisk the milk, eggs, maple syrup, vanilla, and melted coconut oil until completely smooth.
Add the carrots and raisins:
Fold the grated carrots and raisins into the wet mixture, distributing them evenly throughout.
Combine wet and dry mixtures:
Pour the wet ingredients into the dry mixture and stir until everything is thoroughly incorporated.
Transfer to your baking dish:
Pour the batter into your prepared dish and spread it evenly with a spatula.
Bake until golden:
Bake for 35 minutes until the center is set and the top has developed a beautiful golden color.
Let it rest before serving:
Cool for at least 10 minutes so it sets properly, then slice and serve warm or at room temperature.
Product image
Boil water quickly for tea, coffee, instant soups, and faster prep when cooking grains or noodles.
Check price on Amazon
A close-up of moist carrot cake baked oatmeal with shredded carrots and coconut flakes, highlighting the warm spices and hearty texture in a rustic kitchen setting. Save to Pinterest
A close-up of moist carrot cake baked oatmeal with shredded carrots and coconut flakes, highlighting the warm spices and hearty texture in a rustic kitchen setting. | pecanthyme.com

My neighbor smelled this baking and knocked on my door with a confused look. When I explained it was healthy breakfast for the week, she asked for the recipe before even tasting it. Now we compare variations on our porches every Sunday.

Making It Your Own

After making this dozens of times, I have found that swapping half the maple syrup for mashed banana creates incredible natural sweetness and moisture. The banana flavor stays subtle but the texture becomes even more custard like and satisfying.

Storage Wisdom

Individual portions store beautifully in airtight containers and reheat in just 90 seconds. I portion mine into small glass containers so I can grab one, add a splash of cold milk, and head straight to the microwave for the easiest breakfast imaginable.

Serving Ideas

Sometimes I top it with a dollop of Greek yogurt for extra protein or a drizzle of warmed maple syrup when I want it to feel more decadent. Fresh berries add brightness while a sprinkle of toasted coconut brings tropical flair.

  • Add a spoonful of peanut butter for staying power
  • Serve with a side of scrambled eggs for complete protein
  • Crumble leftover portions over yogurt parfait style
Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
Healthy carrot cake baked oatmeal cooling on a wire rack, ready to be sliced for meal prep, with a side of Greek yogurt and fresh berries. Save to Pinterest
Healthy carrot cake baked oatmeal cooling on a wire rack, ready to be sliced for meal prep, with a side of Greek yogurt and fresh berries. | pecanthyme.com

There is something deeply satisfying about eating something that tastes like cake for breakfast and knowing it is actually nourishing you. May your mornings be warmer and easier for it.

Your Questions Answered

Can I make carrot cake baked oatmeal ahead of time?

Absolutely. This dish is ideal for meal prep. Bake it on Sunday and you'll have breakfast ready for the entire week. Store individual portions in airtight containers in the refrigerator for up to 5 days. Simply reheat in the microwave for 60-90 seconds before serving.

What makes the texture similar to carrot cake?

The combination of finely grated carrots and shredded coconut creates a moist, tender crumb that mimics traditional carrot cake. The baking powder helps the oatmeal rise slightly, while the eggs bind everything together for a satisfying texture that's somewhere between a cake and a classic baked oatmeal.

Can I substitute quick oats instead of old-fashioned rolled oats?

While quick oats will work, old-fashioned rolled oats are recommended for the best texture. They hold up better during baking and provide a more satisfying chew. Quick oats may result in a softer, mushier consistency that doesn't replicate the heartiness of traditional baked oatmeal.

How do I make this carrot cake oatmeal vegan?

Replace the two large eggs with a flax egg mixture: combine 2 tablespoons of ground flaxseed with 5 tablespoons of water and let it sit for 5 minutes until thickened. Use your preferred non-dairy milk such as almond, oat, or soy milk. Swap the honey for additional maple syrup to keep it entirely plant-based.

What toppings work well with baked oatmeal?

The possibilities are endless. A dollop of Greek yogurt or coconut yogurt adds creaminess and protein. A drizzle of maple syrup enhances the natural sweetness. Fresh berries, sliced bananas, or chopped pecans add texture and flavor. For a creamy element, try a splash of cold milk or a spoonful of nut butter.

Can I freeze carrot cake baked oatmeal?

Yes, this freezes beautifully. Cut the baked oatmeal into individual portions, wrap each square tightly in plastic wrap and aluminum foil, and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave. This makes it perfect for busy mornings when you need a nutritious breakfast in minutes.

Carrot Cake Baked Oatmeal

A comforting breakfast combining classic carrot cake flavors with hearty baked oats.

Prep Time
15 min
Time to Cook
35 min
Total Duration
50 min
Author: Ethan Ward


Skill Easy

Cuisine American

Portions 6 Portion Size

Dietary Notes Vegetarian-Friendly

What You'll Need

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1 ½ tsp ground cinnamon
03 ½ tsp ground nutmeg
04 1 tsp baking powder
05 ¼ tsp salt
06 ½ cup chopped walnuts (optional)
07 ¼ cup unsweetened shredded coconut (optional)

Wet Ingredients

01 2 cups milk (dairy or unsweetened non-dairy)
02 2 large eggs
03 ⅓ cup pure maple syrup or honey
04 1 tsp pure vanilla extract
05 ¼ cup melted coconut oil or unsalted butter

Vegetables & Fruit

01 1 ½ cups finely grated carrots (about 2 medium carrots)
02 ½ cup raisins

How to Make It

Step 01

Preheat Oven and Prepare Dish: Preheat oven to 350°F. Lightly grease a 9x9-inch baking dish with cooking spray or butter.

Step 02

Combine Dry Ingredients: In a large bowl, combine rolled oats, ground cinnamon, ground nutmeg, baking powder, salt, chopped walnuts, and shredded coconut. Mix thoroughly to distribute spices evenly.

Step 03

Prepare Wet Mixture: In a separate bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted coconut oil until fully incorporated and smooth.

Step 04

Add Carrots and Raisins: Stir grated carrots and raisins into the wet mixture until evenly distributed throughout the liquid mixture.

Step 05

Combine Mixtures: Pour the wet mixture into the dry ingredients. Fold together gently until just combined, being careful not to overmix.

Step 06

Transfer to Baking Dish: Pour batter into the prepared 9x9-inch baking dish. Spread evenly with a spatula to ensure uniform thickness.

Step 07

Bake Until Set: Bake for 35 minutes until the center is firm and set, and the top is golden brown. A toothpick inserted in the center should come out clean.

Step 08

Cool and Serve: Allow to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

What You'll Need

  • Mixing bowls (large and medium)
  • Whisk
  • Measuring cups and spoons
  • Box grater
  • 9x9-inch baking dish
  • Oven

Allergy Details

Please check every ingredient for allergens and talk to a healthcare provider with any concerns.
  • Tree nuts (walnuts, optional)
  • Eggs
  • Dairy milk (if using dairy milk)
  • Coconut (if included)

Nutrition Details (each serving)

Nutritional info is for reference and doesn't replace a professional's advice.
  • Caloric Value: 265
  • Total Fat: 10 g
  • Carbohydrates: 37 g
  • Proteins: 6 g