Mediterranean Spinach and Feta Crisps

Featured in: Weekend Pecan-Style Treats & Snacks

Crispy golden wonton shells filled with a savory blend of fresh spinach, tangy feta cheese, and aromatic Mediterranean herbs. These bite-sized cups feature lemon zest, dried oregano, dill, and fresh parsley for bright, zesty flavor.

The shells bake until perfectly crisp, then get filled with the creamy spinach mixture and returned to the oven until heated through and golden. Each bite delivers satisfying crunch followed by rich, herbaceous filling.

Perfect for entertaining, these handheld appetizers work wonderfully warm or at room temperature. The vegetarian-friendly bites yield 24 pieces, ideal for serving 8-12 guests. Optional garnishes include sesame seeds, toasted pine nuts, or smoked paprika for extra visual appeal.

Updated on Sun, 01 Feb 2026 11:07:00 GMT
Golden Mediterranean Spinach and Feta Cheese Crisps in a mini muffin tin, brushed with olive oil. Save to Pinterest
Golden Mediterranean Spinach and Feta Cheese Crisps in a mini muffin tin, brushed with olive oil. | pecanthyme.com

I stumbled onto these crisps during a frantic hour before book club, when I had promised appetizers but forgotten until noon. I had a pile of wonton wrappers leftover from dumplings, a block of feta, and spinach wilting in the crisper. What started as pantry panic turned into the most requested recipe among my friends. Now I make them on purpose, not by accident, and every single time someone asks if I catered.

The first time I served these at a potluck, a neighbor cornered me by the coatrack and demanded the recipe on the spot. She thought I had ordered them from a caterer. I loved that moment, not because I fooled anyone, but because something so simple made someone feel special. Food has that power when you let good ingredients do the talking.

Ingredients

  • Wonton wrappers: These thin squares bake into crisp, golden cups with minimal oil and no fuss; keep them covered with a damp towel while you work so they don't dry out.
  • Extra-virgin olive oil: Use it to brush the wrappers and sauté the aromatics; the fruity, peppery notes tie the whole Mediterranean vibe together.
  • Shallot: Milder and sweeter than onion, it melts into the filling without overpowering the delicate feta and herbs.
  • Garlic: Two cloves add just enough warmth and fragrance without turning bitter; mince them fine so they blend seamlessly.
  • Fresh baby spinach: It wilts down fast and stays tender; rough chop it so you get bite-size pieces instead of stringy clumps.
  • Feta cheese: The salty, tangy backbone of the filling; crumble it yourself from a block for the best texture and flavor.
  • Ricotta cheese: Optional but worth it for a creamier, smoother filling that clings to the spinach and feta.
  • Lemon zest: Brightens every bite with a citrusy lift that cuts through the richness of the cheese.
  • Dried oregano and dill: Classic Mediterranean herbs that add earthy, floral notes; fresh dill is even better if you have it.
  • Black pepper and sea salt: Season lightly because feta is already salty; taste the filling before you commit.
  • Fresh parsley: Adds a pop of green and a clean, herbal finish that makes the filling feel fresh, not heavy.
  • Sesame seeds, pine nuts, smoked paprika: Optional garnishes that add crunch, richness, or a whisper of smokiness right before serving.

Instructions

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Prep the tin and wrappers:
Preheat your oven to 375°F and brush each mini muffin cup with olive oil so the wonton wrappers release cleanly. Press one wrapper into each cup, smoothing it against the bottom and sides, then brush the exposed edges with more oil so they turn golden and crisp.
Par-bake the shells:
Slide the tin into the oven for 5 minutes, just until the wrappers begin to set and turn pale gold. This step keeps them from getting soggy once you add the filling.
Cook the aromatics:
Warm a teaspoon of olive oil in a skillet over medium heat, add the shallot, and let it soften for 2 minutes until it smells sweet. Toss in the garlic and stir for 30 seconds until fragrant but not browned.
Wilt the spinach:
Add the chopped spinach in handfuls, stirring as it collapses into the pan. Cook for 2 to 3 minutes until most of the moisture evaporates, then transfer to a paper-lined bowl and press gently to squeeze out any remaining liquid.
Mix the filling:
Combine the cooled spinach, crumbled feta, ricotta, lemon zest, oregano, dill, black pepper, salt, and parsley in a bowl. Stir until everything is evenly distributed and the mixture holds together.
Fill the shells:
Spoon a heaping teaspoon of the spinach-feta mixture into each par-baked wonton cup, filling almost to the rim. Pack it gently so it doesn't spill over but stays mounded.
Bake until golden:
Return the tin to the oven and bake for 8 to 10 minutes, until the wrapper edges are deep golden and the filling is hot and set. The tops should look just lightly toasted.
Cool and garnish:
Let the crisps rest in the pan for 5 minutes, then carefully lift them onto a wire rack. Just before serving, sprinkle with sesame seeds, pine nuts, or a pinch of smoked paprika for color and crunch.
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Freshly baked Mediterranean Spinach and Feta Cheese Crisps garnished with sesame seeds and lemon zest. Save to Pinterest
Freshly baked Mediterranean Spinach and Feta Cheese Crisps garnished with sesame seeds and lemon zest. | pecanthyme.com

One evening I brought these to a dinner where I didn't know most of the guests, and by the end of the night I had three new friends and two recipe requests in my inbox. There's something about passing around a tray of warm, savory bites that breaks the ice faster than any small talk. Food connects us before words ever do.

Make-Ahead Magic

You can cook the spinach mixture up to a day in advance and keep it covered in the fridge. When you're ready to serve, just fill the par-baked shells and pop them in the oven. This trick saved me more than once when I needed appetizers ready fast but wanted them to taste freshly made. The wonton shells can even be baked empty earlier in the day and stored in an airtight container until you're ready to fill and finish them.

Serving Suggestions

These crisps shine on a platter with other Mediterranean mezze like hummus, olives, and marinated artichokes. They're also perfect alongside a crisp white wine or a sparkling rosé. I like to serve them warm, but they hold up beautifully at room temperature for up to an hour, which makes them ideal for buffets or cocktail parties where guests graze over time.

Variations and Swaps

If you can't find wonton wrappers, cut phyllo dough into small squares and layer two or three per cup for a flakier, buttery shell. For extra richness, fold in chopped sun-dried tomatoes or kalamata olives with the spinach. If you want a little heat, add a pinch of red pepper flakes to the filling or a drizzle of hot honey before serving.

  • Try goat cheese instead of ricotta for a tangier, creamier filling.
  • Swap dill for fresh mint if you want a brighter, more herbaceous note.
  • Use frozen spinach in a pinch, just thaw it completely and squeeze out every drop of water.
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Appetizer platter featuring warm Mediterranean Spinach and Feta Cheese Crisps on a rustic wooden board. Save to Pinterest
Appetizer platter featuring warm Mediterranean Spinach and Feta Cheese Crisps on a rustic wooden board. | pecanthyme.com

These little crisps prove that the best appetizers don't need to be complicated, just thoughtful. Make them once and they'll become your go-to whenever you want to impress without the stress.

Your Questions Answered

Can I prepare the filling in advance?

Yes, the spinach mixture can be prepared up to 1 day ahead and stored covered in the refrigerator. Fill the wonton shells just before baking for best results and optimal texture.

What can I substitute for wonton wrappers?

Phyllo dough cut into 2½-inch squares works beautifully as an alternative. The phyllo creates an even lighter, crispier shell while maintaining the same structural integrity for the filling.

Should these be served hot or can they sit out?

These versatile appetizers taste wonderful warm or at room temperature, making them ideal for parties. Let them cool in the pan for 5 minutes after baking, then transfer to a serving platter.

How do I prevent soggy bottoms?

Pre-bake the empty wonton shells for 5 minutes until just golden and set. Additionally, thoroughly drain the cooked spinach by pressing gently with paper towels to remove excess moisture before mixing with cheeses.

Can I add other Mediterranean ingredients?

Absolutely. Chopped sun-dried tomatoes, kalamata olives, or artichoke hearts make excellent additions to the filling. These ingredients enhance the Mediterranean profile while maintaining the creamy texture.

How should I store leftovers?

Store cooled crisps in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F oven for 5-7 minutes to restore crispiness. Note they may lose some crunch compared to freshly baked.

Mediterranean Spinach and Feta Crisps

Golden wonton cups filled with creamy feta, spinach, and herbs for crunchy Mediterranean bites perfect for gatherings.

Prep Time
25 min
Time to Cook
14 min
Total Duration
39 min
Author: Ethan Ward


Skill Easy

Cuisine Mediterranean

Portions 10 Portion Size

Dietary Notes Vegetarian-Friendly

What You'll Need

Wonton Shells

01 24 wonton wrappers
02 2 tablespoons extra-virgin olive oil, divided

Filling

01 1 small shallot, finely chopped (about 2 tablespoons)
02 2 cloves garlic, minced
03 6 ounces fresh baby spinach, roughly chopped
04 4 ounces feta cheese, crumbled
05 2 tablespoons ricotta cheese (optional, for extra creaminess)
06 1 teaspoon lemon zest
07 1/2 teaspoon dried oregano
08 1/2 teaspoon dried dill or 1 teaspoon minced fresh dill
09 1/4 teaspoon freshly ground black pepper
10 Pinch of fine sea salt
11 1 tablespoon fresh parsley, finely chopped

Garnish

01 1 teaspoon sesame seeds or toasted pine nuts (optional)
02 Pinch of smoked paprika (optional)

How to Make It

Step 01

Prepare muffin tin: Preheat oven to 375°F (190°C). Lightly brush each cup of a 24-cup mini muffin tin with 1 tablespoon of olive oil.

Step 02

Form wonton shells: Press a wonton wrapper into each cup, smoothing the bottom and sides to form a cup. Brush exposed edges with the remaining tablespoon of olive oil.

Step 03

Pre-bake shells: Bake empty shells for 5 minutes, until just beginning to turn golden and set. Remove from oven and let cool slightly.

Step 04

Sauté aromatics: In a medium skillet over medium heat, warm 1 teaspoon olive oil. Add shallot and sauté for 2 minutes until translucent. Add garlic and cook 30 seconds until fragrant.

Step 05

Wilt spinach: Add chopped spinach in batches, stirring until wilted. Cook until most moisture evaporates, about 2 to 3 minutes. Transfer spinach mixture to a paper-lined bowl and press gently to remove excess liquid. Cool for 2 minutes.

Step 06

Combine filling: In a mixing bowl, combine drained spinach, feta, ricotta (if using), lemon zest, oregano, dill, black pepper, salt, and parsley. Stir until evenly mixed.

Step 07

Fill shells: Spoon about 1 heaping teaspoon of the spinach-feta mixture into each pre-baked wonton shell, filling almost to the top.

Step 08

Bake filled crisps: Return filled cups to the oven and bake for 8 to 10 minutes, until wrapper edges are golden and filling is heated through and set.

Step 09

Cool and transfer: Remove from oven and let crisps cool in the pan for 5 minutes. Carefully transfer to a wire rack to cool slightly.

Step 10

Garnish and serve: Just before serving, sprinkle with sesame seeds or toasted pine nuts and a pinch of smoked paprika, if desired.

What You'll Need

  • 24-cup mini muffin tin
  • Pastry brush
  • Medium skillet
  • Mixing bowl
  • Spoon
  • Wire rack

Allergy Details

Please check every ingredient for allergens and talk to a healthcare provider with any concerns.
  • Contains wheat from wonton wrappers
  • Contains milk from feta and ricotta cheese
  • Pine nuts (tree nuts) may be present in garnish

Nutrition Details (each serving)

Nutritional info is for reference and doesn't replace a professional's advice.
  • Caloric Value: 80
  • Total Fat: 4.5 g
  • Carbohydrates: 7 g
  • Proteins: 3 g