Pea Ricotta Pasta Mint

Featured in: Simple Herb-Nut Skillet Plates

This vibrant pasta highlights sweet peas and creamy ricotta cheese, balanced by the bright freshness of mint and a hint of lemon zest. Cooking quick and simple, the dish combines al dente pasta tossed with sautéed peas, garlic, and olive oil, finished with creamy ricotta and Parmesan. A sprinkle of fresh mint adds aroma and flavor contrast, perfect for an easy, satisfying lunch or dinner. Adjustable with optional greens or nuts for added crunch and nutrition.

Updated on Mon, 02 Mar 2026 11:13:00 GMT
Creamy Pea and Ricotta Pasta with Mint, garnished with Parmesan and fresh herbs, served in a white bowl.  Save to Pinterest
Creamy Pea and Ricotta Pasta with Mint, garnished with Parmesan and fresh herbs, served in a white bowl. | pecanthyme.com

My neighbor knocked on my kitchen door one April afternoon with a handful of fresh mint from her garden, insisting I do something with it before it overtook her entire patio. I'd just bought a container of creamy ricotta at the market, and the two seemed like they were meant to find each other. That evening, I threw together this pasta almost by accident, and it became the kind of dish that tastes like spring itself—bright, effortless, and somehow more elegant than the fifteen minutes it took to make.

I served this to my sister on a surprise visit, and she actually paused mid-bite to ask for the recipe—something she'd never done before. There's a moment when everything aligns: the peas are tender but still pop slightly, the ricotta hasn't broken into graininess, and that mint hits your palate like a whisper of the whole season. She went home with the written recipe tucked in her bag, and I've heard she makes it constantly now.

Ingredients

  • Short pasta (penne, fusilli, or orecchiette): Use 350 g, and don't skip reserving the cooking water—it's the secret to turning ricotta into a proper sauce instead of clumpy dollops.
  • Fresh or frozen peas: 250 g total; frozen peas are genuinely just as good here, and sometimes more tender than fresh ones that have traveled.
  • Garlic: Just 2 cloves, finely chopped, because this dish is delicate and garlic can muscle in if you're not careful.
  • Lemon zest: From 1 unwaxed lemon; this bright note is what makes people ask what's different about your cooking.
  • Ricotta cheese: 250 g of good quality ricotta makes all the difference—taste it first if you can, because some varieties are much creamier than others.
  • Parmesan cheese: 50 g grated, plus extra for serving; it adds a savory depth that balances the sweetness of the peas.
  • Fresh mint: About 15 g (roughly 1 small bunch), finely chopped; mint loses its brightness quickly once chopped, so do this just before you need it.
  • Extra-virgin olive oil: 2 tablespoons of really good oil matters here since there aren't many ingredients to hide behind.
  • Black pepper: Freshly ground and generous; it's your final seasoning and worth the few extra cracks.

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Instructions

Boil the pasta with intention:
Fill a large pot with salted water—it should taste like a pleasant sea breeze—and bring it to a rolling boil. Add your pasta and cook until it's al dente, which means it still has a slight resistance when you bite it. Before draining, scoop out about 1 cup of that starchy cooking water and set it aside in a mug; this liquid gold will help you create that creamy sauce.
Coax flavor from the garlic:
While the pasta finishes cooking, warm 2 tablespoons of olive oil in a large pan over medium heat. Once it's shimmering slightly, add your finely chopped garlic and let it cook for just about a minute—you want it fragrant and golden, not brown and bitter.
Wake up the peas:
Add your 250 g of peas to the garlicky oil and cook for 2 to 3 minutes, stirring occasionally. If you're using frozen peas, they'll need the full three minutes; fresh peas might only need two. You're looking for them to be bright green and just tender enough to bite through easily.
Bring it all together:
Add your drained pasta to the pan with the peas and toss everything to combine. You'll notice the pasta is quite dry at this point—that's exactly right.
Create the silky sauce off the heat:
Remove the pan from the heat—this is crucial because you don't want the ricotta to scramble. Stir in your 250 g of ricotta, the lemon zest, the 50 g of grated Parmesan, and about half of your chopped fresh mint. Now start adding that reserved pasta water a splash at a time, stirring gently until the ricotta breaks down into a creamy, coating sauce that looks like it belongs on every strand.
Taste and season with intention:
Add a pinch of salt (you may not need much because the pasta water and Parmesan are already salty), then crack plenty of fresh black pepper over everything. Taste it—this is your moment to adjust the balance.
Plate and finish:
Divide the pasta among four bowls or plates while it's still warm. Sprinkle the remaining fresh mint over each portion and add an extra shower of Parmesan to each one, because those final layers are what people remember.
Spring Pea and Ricotta Pasta with Mint, tossed in a light, lemony sauce and sprinkled with grated cheese.  Save to Pinterest
Spring Pea and Ricotta Pasta with Mint, tossed in a light, lemony sauce and sprinkled with grated cheese. | pecanthyme.com

This pasta has become my go-to when I want to feel like I'm feeding people something special without the stress of a long recipe. There's something quietly satisfying about how simple ingredients transform into something that tastes far more composed than it has any right to.

When to Make This

Spring and early summer are the obvious times, when fresh mint is practically begging to be used and peas are at their sweetest. But honestly, frozen peas mean you can make this in January if you're craving something green and bright on a gray afternoon. I've made it on weeknights when I didn't want to think, and on weekend afternoons when I wanted to feel like I was cooking something impressive. It's equally at home as a quick solo dinner or as a first course for friends.

Variations Worth Trying

The beauty of this pasta is that it's a canvas for whatever is in your kitchen or garden. A handful of fresh baby spinach or peppery arugula added with the peas adds earthiness and texture. Toasted pine nuts scattered over the top provide a satisfying crunch that contrasts beautifully with the creamy sauce. Some evenings I add a whisper of fresh basil alongside the mint, or finish with a tiny pinch of red pepper flakes for those who like warmth.

Making It Your Own

The skeleton of this dish is simple enough that you can adapt it honestly. Use whatever short pasta shape you have, though shapes with little pockets tend to catch the sauce better. The ricotta is forgiving—if yours is particularly thick, thin it with a splash more cooking water. Lemon is essential, but if you're out of fresh mint, a combination of parsley and basil works beautifully in a pinch.

  • Save your pasta water before draining; this starchy liquid is what transforms ricotta into sauce.
  • Taste your ricotta before you use it—some brands are tangier than others, and this changes how much salt you'll need.
  • Make this dish just before serving; it doesn't really improve sitting around and the mint loses its brightness.
Bright green Pea and Ricotta Pasta with Mint, featuring tender peas and ricotta for a fresh, comforting meal. Save to Pinterest
Bright green Pea and Ricotta Pasta with Mint, featuring tender peas and ricotta for a fresh, comforting meal. | pecanthyme.com

This is the kind of recipe that teaches you something every time you make it: how ricotta behaves off the heat, how mint changes a dish, how much the pasta water matters. It's become a favorite precisely because it's simple enough to make without thinking, but interesting enough to keep you engaged.

Your Questions Answered

What type of pasta works best?

Short pasta like penne, fusilli, or orecchiette holds the sauce well and complements the creamy texture.

Can I use frozen peas?

Yes, frozen peas work fine; cook slightly longer until they are tender and bright green.

How do I achieve a creamy sauce?

Reserve pasta cooking water and add gradually when mixing in ricotta to reach a smooth, creamy consistency.

Is it possible to make this dish vegan?

Substitute ricotta and Parmesan with plant-based alternatives to keep the creamy texture and flavor balance.

What herbs enhance the flavor?

Fresh mint leaves provide a refreshing herbal note that complements the peas and cheese beautifully.

Any suggestions for added texture?

Toasted pine nuts or a handful of baby spinach or arugula can add crunch and extra freshness.

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Pea Ricotta Pasta Mint

A fresh pasta featuring peas, creamy ricotta, and mint, perfect for a light and vibrant meal.

Prep Time
10 min
Time to Cook
15 min
Total Duration
25 min
Author: Ethan Ward


Skill Easy

Cuisine Italian

Portions 4 Portion Size

Dietary Notes Vegetarian-Friendly

What You'll Need

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1 2/3 cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 1/2 cup grated Parmesan cheese, plus extra for serving

Herbs & Seasonings

01 1 small bunch fresh mint leaves, finely chopped (approximately 1/2 oz)
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

How to Make It

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta.

Step 02

Sauté aromatics: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the garlic and cook for 1 minute until fragrant.

Step 03

Cook peas: Add the peas and cook for 2 to 3 minutes, slightly longer if using frozen peas, until bright and just tender.

Step 04

Combine pasta and peas: Add the drained pasta to the pan with the peas. Toss to combine.

Step 05

Create sauce: Remove from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.

Step 06

Finish and serve: Season with salt and plenty of black pepper. Divide among plates and sprinkle with the remaining mint and extra Parmesan.

What You'll Need

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Details

Please check every ingredient for allergens and talk to a healthcare provider with any concerns.
  • Contains milk from ricotta and Parmesan cheese
  • Contains gluten from pasta
  • Use gluten-free pasta for gluten-free preparation
  • Substitute with non-dairy cheese alternatives for dairy-free preparation

Nutrition Details (each serving)

Nutritional info is for reference and doesn't replace a professional's advice.
  • Caloric Value: 450
  • Total Fat: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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