Dandelion Tea Latte Oat (Printable)

A comforting blend of roasted dandelion root, steamed oat milk, and honey for a nourishing, cozy drink.

# What You'll Need:

→ Tea Base

01 - 2 tablespoons roasted dandelion root
02 - 2 cups water

→ Latte Components

03 - 1 cup unsweetened oat milk
04 - 2 teaspoons honey
05 - 1/2 teaspoon ground cinnamon, optional

# How to Make It:

01 - Bring water to a boil in a small saucepan, add roasted dandelion root, reduce heat, and simmer for 5 to 7 minutes to fully extract flavor.
02 - Pour the brewed tea through a fine mesh strainer into a heatproof container, discarding solids.
03 - Heat oat milk in a separate saucepan over medium heat until steaming. Use a milk frother or whisk to create foam if desired.
04 - Divide brewed dandelion tea between two mugs and stir in 1 teaspoon honey per mug, adjusting to taste preference.
05 - Pour steamed oat milk over tea, holding back foam with a spoon, then top with remaining foam.
06 - Sprinkle with ground cinnamon if desired and serve immediately.

# Expert Advice:

01 -
  • Naturally caffeine-free, making it perfect for any time of day or evening enjoyment
  • Ready in just 15 minutes with simple, wholesome ingredients
  • Supports digestive wellness with roasted dandelion root's natural benefits
  • Dairy-free and easily adaptable to vegan diets
  • Creamy, frothy texture rivals your favorite coffee shop latte
02 -
  • Use certified gluten-free oat milk if you have gluten sensitivities
  • Preheat your mugs with hot water for a latte that stays warm longer
  • Store unused roasted dandelion root in an airtight container in a cool, dark place
  • Double-check your oat milk label—some brands contain added sugars or oils that may affect texture
  • For the foamiest results, use barista-style oat milk formulated for steaming
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