Asparagus Lemon Orzo Salad

Featured in: Light Everyday Bowls & Grain Dishes

This vibrant Mediterranean salad combines al dente orzo with delicate shaved asparagus ribbons, creamy Parmesan, and toasted pine nuts. A bright lemon-olive oil dressing with garlic and Dijon mustard brings everything together. Fresh herbs add finishing touches. Ready in just 25 minutes, it's ideal for spring and summer tables.

Updated on Tue, 20 Jan 2026 13:02:00 GMT
Shaved asparagus ribbons and tender orzo pasta are tossed in a bright lemon vinaigrette, with toasted pine nuts and grated Parmesan in this vibrant Asparagus Lemon Orzo Salad. Save to Pinterest
Shaved asparagus ribbons and tender orzo pasta are tossed in a bright lemon vinaigrette, with toasted pine nuts and grated Parmesan in this vibrant Asparagus Lemon Orzo Salad. | pecanthyme.com

Last spring, my neighbor dropped off an armful of asparagus from her garden, and I stood in my kitchen staring at it, knowing I wanted something brighter than the usual roasted spears. The sun was streaming through the window, and I kept thinking about how fresh everything tastes when the weather finally turns warm. I grabbed the orzo from the pantry on impulse, and that spontaneous decision has become my go-to for potluck season.

I brought this to a friends patio dinner last month, and watched her three year old, who normally refuses anything green, gobble down three helpings. The ribbons of asparagus look so delicate that they somehow seem less intimidating to veggie skeptics. Now whenever I see that first bunch of asparagus at the farmers market, I know exactly what is happening for dinner that night.

Ingredients

  • 1 cup (180 g) orzo: This tiny pasta is the perfect vehicle for catching all the bright lemon dressing in every bite
  • Salt: Generously salt the pasta water so the orzo absorbs seasoning from the inside out
  • 1 bunch (about 250 g) fresh asparagus: Shaving it into ribbons makes it tender and elegant, plus it feels fancy with almost no extra work
  • 2 cups (60 g) baby arugula: Adds a peppery bite that balances the creamy orzo, though it is totally optional if you prefer a simpler bowl
  • 1/2 cup (40 g) freshly grated Parmesan cheese: The salty, nutty richness ties everything together and keeps the salad from feeling too light
  • 1/4 cup (30 g) toasted pine nuts: They add such a buttery crunch, though sliced almonds work beautifully if pine nuts feel too pricey
  • 1 large lemon, zested and juiced: Both the zest and juice are essential for that bright, punchy flavor that makes this salad sing
  • 1/4 cup (60 ml) extra-virgin olive oil: Use your best olive oil here since it really carries the flavor
  • 1 small garlic clove, finely minced: One clove gives just enough background warmth without overpowering the delicate asparagus
  • 1/2 tsp Dijon mustard: The secret to getting the dressing to emulsify perfectly and cling to every piece of pasta
  • 1/2 tsp honey or maple syrup: Just a touch balances the lemon and makes all the flavors feel harmonious
  • Freshly ground black pepper: Brings out the bright notes and adds a gentle warmth
  • 2 tbsp chopped fresh parsley: Adds little bursts of freshness and makes the salad look like something from a restaurant
  • 1 tbsp chopped fresh basil or mint: Basil feels more classic, but mint takes this somewhere completely lovely and unexpected

Instructions

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Cook the orzo perfectly:
Bring a large pot of generously salted water to a rolling boil, then cook the orzo until it is just tender with a tiny bite in the center. Drain and rinse under cool water to stop the cooking and prevent sticking.
Prepare the asparagus ribbons:
Lay each asparagus spear flat and use a vegetable peeler to shave it into long, elegant ribbons, starting from the thick end and working toward the tip. Keep shaving until you reach the feathery tops.
Whisk together the dressing:
In a small bowl or jar, combine the lemon zest, juice, olive oil, garlic, Dijon, honey, salt, and pepper. Whisk vigorously until the mixture thickens slightly and turns creamy.
Combine everything gently:
In a large serving bowl, add the cooled orzo, asparagus ribbons, arugula, Parmesan, pine nuts, and herbs. Pour the dressing over everything and toss gently until each piece is lightly coated.
Taste and adjust the seasonings:
Take a small bite and decide if it needs more salt, pepper, or a splash more lemon. Sometimes the flavors need to meld for a few minutes to show their true potential.
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In a white bowl, this fresh Mediterranean Asparagus Lemon Orzo Salad features al dente pasta, crisp greens, and lemon zest, topped with shaved Parmesan and pine nuts for texture. Save to Pinterest
In a white bowl, this fresh Mediterranean Asparagus Lemon Orzo Salad features al dente pasta, crisp greens, and lemon zest, topped with shaved Parmesan and pine nuts for texture. | pecanthyme.com

My mother called me last week, excited to report that she finally made this recipe after hearing me talk about it for months. She said the way the asparagus ribbons tangled with the orzo reminded her of pasta primavera she ate in Italy thirty years ago, and now she serves it at every book club meeting.

Make It Your Own

Sometimes I toss in grilled chicken strips or a can of drained chickpeas to make it a full meal. The beauty is that the bright dressing works with almost anything you want to add.

Perfect For Summer

This holds up beautifully at outdoor gatherings and does not wilt like leafy greens. Plus, no mayo means you can leave it out on the buffet table without worrying.

Make Ahead Magic

The flavors actually deepen after a few hours in the fridge, making this ideal for party prep. Just bring it to room temperature before serving and give it one last toss.

  • Wait to add the pine nuts until serving time so they stay crunchy
  • If making ahead, hold back a little extra dressing to refresh before serving
  • The fresh herbs go in last to keep them vibrant and colorful
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A close-up of chilled Asparagus Lemon Orzo Salad shows glossy olive oil dressing clinging to shaved asparagus and orzo, with fresh parsley and basil for a spring-ready side dish. Save to Pinterest
A close-up of chilled Asparagus Lemon Orzo Salad shows glossy olive oil dressing clinging to shaved asparagus and orzo, with fresh parsley and basil for a spring-ready side dish. | pecanthyme.com

There is something so satisfying about a dish that looks impressive but comes together in under thirty minutes. This is the kind of food that makes cooking feel like a pleasure instead of a chore.

Your Questions Answered

Can I make this salad ahead of time?

Yes, you can prepare it several hours in advance and refrigerate. Allow it to come to room temperature before serving for best flavor and texture.

How do I shave the asparagus properly?

Use a vegetable peeler to create thin ribbons lengthwise along each spear. For thicker asparagus, slice them lengthwise first before peeling into ribbons.

What can I substitute for pine nuts?

Almonds, walnuts, or sunflower seeds work beautifully as alternatives. Toast them lightly to enhance their flavor and add crunch.

How can I make this more filling?

Add grilled chicken, chickpeas, or white beans for protein. You can also toss in additional greens like arugula or spinach.

Can I use frozen asparagus?

Fresh asparagus is recommended for the best texture and appearance. Frozen asparagus becomes too soft for shaving into delicate ribbons.

What cheese works as a substitute?

Pecorino Romano offers a sharper flavor, while Asiago or fontina provide different profiles. Adjust quantities based on intensity preferences.

Asparagus Lemon Orzo Salad

Fresh orzo salad with shaved asparagus, Parmesan, and zesty lemon dressing. Light, Mediterranean-inspired, and perfect for gatherings.

Prep Time
15 min
Time to Cook
10 min
Total Duration
25 min
Author: Ethan Ward


Skill Easy

Cuisine Mediterranean

Portions 4 Portion Size

Dietary Notes Vegetarian-Friendly

What You'll Need

Pasta

01 1 cup orzo pasta
02 Salt for pasta water

Vegetables

01 1 bunch fresh asparagus, tough ends trimmed
02 2 cups baby arugula, optional

Cheese & Nuts

01 1/2 cup freshly grated Parmesan cheese, plus more for serving
02 1/4 cup toasted pine nuts, optional

Dressing

01 1 large lemon, zested and juiced
02 1/4 cup extra-virgin olive oil
03 1 small garlic clove, finely minced
04 1/2 teaspoon Dijon mustard
05 1/2 teaspoon honey or maple syrup
06 Freshly ground black pepper to taste
07 Salt to taste

Fresh Herbs

01 2 tablespoons chopped fresh parsley
02 1 tablespoon chopped fresh basil or mint, optional

How to Make It

Step 01

Prepare the Orzo: Bring a large pot of salted water to a boil. Cook orzo according to package instructions until al dente. Drain, rinse briefly under cold water, and set aside to cool completely.

Step 02

Shave the Asparagus: While orzo cooks, use a vegetable peeler to shave asparagus into thin ribbons. If spears are thick, slice lengthwise first. Place ribbons in a large bowl.

Step 03

Emulsify the Dressing: In a small bowl or jar, whisk together lemon zest, lemon juice, olive oil, minced garlic, Dijon mustard, honey, salt, and black pepper until well combined and emulsified.

Step 04

Combine Salad Components: Add cooled orzo, shaved asparagus, arugula if using, Parmesan, pine nuts if using, and fresh herbs to the large bowl. Pour dressing over mixture and toss gently until evenly coated.

Step 05

Season and Serve: Taste and adjust seasoning with additional salt, pepper, or lemon juice as desired. Serve immediately, topped with extra Parmesan cheese if preferred.

What You'll Need

  • Large pot
  • Strainer
  • Vegetable peeler
  • Mixing bowls
  • Whisk or small jar
  • Salad tongs or large spoon

Allergy Details

Please check every ingredient for allergens and talk to a healthcare provider with any concerns.
  • Contains wheat in orzo pasta
  • Contains milk in Parmesan cheese
  • Contains tree nuts in pine nuts when used
  • Always verify ingredient labels for potential hidden allergens

Nutrition Details (each serving)

Nutritional info is for reference and doesn't replace a professional's advice.
  • Caloric Value: 320
  • Total Fat: 14 g
  • Carbohydrates: 38 g
  • Proteins: 11 g